Thriive — The App for Neurodivergent Families
Free to start. Thriive helps parents of neurodivergent kids (ADHD, autism, dyslexia & more) track what matters, spot patterns and advocate with confidence.
Features
- Visual Routine Builder — Create step-by-step visual routines for morning, bedtime, homework, and more
- Challenge Tracker — Log challenges in 30 seconds and spot patterns automatically
- Strategy Library — Evidence-based strategies tailored to your child's neurodivergent profile
- Daily Check-ins — Track mood, wins, and progress with quick daily reflections
- Shareable Reports — Generate reports for doctors, schools, and therapists
- The Hive — Community tips from parents who understand
Conditions We Support
Parent Guides
Glossary
Daily Challenges
Strategy Categories
Community
Morning Star Chart
Your child lacks motivation for morning routine
Steps
- Create a simple chart with morning tasks listed
- Child earns a star/sticker for completing each task independently
- Set a small reward at 5, 10, 20 stars
- Fade rewards over time as habits form
What you need
Chart paper or printout, stickers or stamps
Why it works
For children with ADHD and Autism, external motivation systems work when internal motivation is low. Star charts make progress visible and concrete, which helps children who struggle with delayed gratification see that their effort is building towards something real.
Age guidance
Best for ages 3-8. Older children often find sticker charts childish and may respond better to a points-based system or natural rewards.
Real-world example
A common mistake is setting the reward target too high. One parent started with a reward at 20 stars and their child lost interest by day 3. When they dropped it to 5 stars for a small treat, motivation came back immediately.
Troubleshooting
- Keep rewards small and immediate for young children
- Don't take stars away, only add them
- Praise the effort, not perfection
