ADHD & Autism Support That Fits How Your Brain Actually Works

Understood, not broken.

Thriive is the support app for ADHD and autistic brains โ€” and the whole household behind them. Track your patterns, find strategies that actually fit, and walk into every appointment with evidence. For yourself, or for your child.

What changes with Thriive

Without Thriive

With Thriive

How Thriive supports ADHD and autistic people

One app for the whole neurodivergent household

For adults

Understand your own brain. Build evidence for assessments and workplace adjustments. Stop feeling like you're figuring it out alone.

For parents

Spot the patterns behind the hard days. Advocate with confidence at school and with doctors. Strategies matched to your child, not a textbook.

For children

Feel seen. Understand how your own brain works. Build a profile that's yours.

Neurodivergent conditions Thriive supports

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How to Advocate for Your Neurodivergent Child at School

Advocating for your neurodivergent child at school can feel like a full-time job you never applied for. But you are the single most important voice your child has. Here's how to use it effectively.

You are the single most important voice your child has. Every adjustment you secure, every barrier you remove, it matters.

Know your rights

In many countries, equality and disability legislation protects your child's right to appropriate education. Schools MUST make 'reasonable adjustments' for children with disabilities (which includes neurodevelopmental conditions). They must also have a process for identifying and supporting additional needs. You don't need to be a lawyer, but knowing these basics gives you standing.

Document everything

Every conversation, every meeting, every request: put it in writing or follow up with a summary email. 'Following our conversation on [date], I understand that [agreed actions].' Keep a folder (physical or digital) of all school communications. If it's not written down, it didn't happen. This isn't about being confrontational. It's about creating accountability.

Build the relationship

The most effective advocacy comes from partnership, not conflict. Teachers are usually doing their best with limited resources. Approach conversations with 'I need your help' rather than 'You're failing my child.' Share what works at home. Ask what they're observing. Offer to collaborate on solutions. A teacher who feels like your ally will fight for your child when you're not in the room.

When to escalate

If reasonable adjustments aren't being made, or your child's needs aren't being met despite your efforts: Put your concerns in writing to the head teacher. Request an assessment for a formal support plan. Contact your local parent advocacy service for free, impartial advice. Consider a formal complaint through the school's complaints procedure. As a last resort, you can appeal through your country's education tribunal or ombudsman.

Take care of yourself

Advocacy is emotionally exhausting. It's OK to feel angry, frustrated, or drained. You're doing something incredibly hard: fighting for your child while managing everything else. Lean on your community. Celebrate the small wins. And remember, every adjustment you secure, every understanding you build, every barrier you remove... it matters. Your child is lucky to have you in their corner.

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