Thriive is designed for parents and carers of neurodivergent children (ADHD, autism, dyslexia, dyspraxia, sensory processing differences, and more). Whether you have a diagnosis or are still figuring things out, Thriive helps you manage daily life.

My child hasn't been formally diagnosed yet. Is this still useful?

Absolutely. Many of the strategies in Thriive are helpful for any child who struggles with focus, emotional regulation, or executive function — diagnosis or not.

What features does Thriive include?

Thriive includes visual routine builders, a challenge tracker with pattern detection, a strategy library tailored to your child's neurodivergent profile, daily check-ins, mood tracking, and shareable reports for doctors and schools.

Yes — Thriive is free to start with core features. A Pro tier is available for families who want advanced tracking, unlimited routines, and additional features.

Is this just for UK families?

While Thriive includes UK-specific resources (NHS, SENCO, EHCP guidance), the core strategies and tools are universal. Families worldwide use Thriive to support their neurodivergent children.

Thriive — The App for Neurodivergent Families

Free to start. Thriive helps parents of neurodivergent kids (ADHD, autism, dyslexia & more) track what matters, spot patterns and advocate with confidence.

Features

Visual Routine Builder — Create step-by-step visual routines for morning, bedtime, homework, and more
Challenge Tracker — Log challenges in 30 seconds and spot patterns automatically
Strategy Library — Evidence-based strategies tailored to your child's neurodivergent profile
Daily Check-ins — Track mood, wins, and progress with quick daily reflections
Shareable Reports — Generate reports for doctors, schools, and therapists
The Hive — Community tips from parents who understand

Conditions We Support

ADHD
Autism
Dyslexia
Dyspraxia
Sensory Processing Differences
Dyscalculia
Tourette's Syndrome
Dysgraphia

Parent Guides

I Think My Child Might Be Neurodivergent: Where to Start
Waiting for a Diagnosis: What You Can Do Right Now
Your Child Just Got Diagnosed: A Practical Next-Steps Guide
How to Advocate for Your Neurodivergent Child at School
How Boys and Girls Mask Differently
The Spikey Profile: Why Your Child Can Do Hard Things But Not Easy Ones

Daily Challenges

After-School Meltdowns in ADHD & Autistic Children
Morning Routines With a Neurodivergent Child
Homework Battles: Why They Happen and How to End Them
Bedtime With an ADHD or Autistic Child
How to Track Your Child's Triggers and Spot the Patterns
How to Prove Patterns to Your Child's Doctor
What to Tell Your Child's Teacher About Their Neurodivergence
Sensory Overload in Children: Recognising It and Responding
Picky Eating or Sensory Issue? A Parent's Guide
ADHD Behaviour Tracking App: What to Look For

Community

The Hive — Community Tips
Learn Hub — Resources for Parents
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