You're reacting to the behaviour but not understanding what's driving it
Observation skills, a simple log (notebook or app), curiosity not judgement
Neurodivergent children communicate through behaviour because their needs often can't be expressed verbally. Understanding the function behind the behaviour — escape, sensory need, attention, or a tangible want — lets you respond to the real problem instead of just reacting to what you see on the surface.
Applicable at any age. Younger children communicate more through behaviour; older children may mask the cause but the framework still applies.
A parent kept a simple trigger log for two weeks and discovered that 80% of their child's meltdowns happened in the 30 minutes after school. The behaviour wasn't random — it was decompression. Adjusting the after-school routine to be low-demand changed everything.