The Support App for Parents of Children with ADHD or Autism
Thriive helps children grow up feeling understood, not broken.
Everyday support for families navigating ADHD, autism, and other neurodivergent profiles. Track the patterns, find strategies that actually fit, and feel one step ahead on the hard days.
What changes for parents of neurodivergent children
Without Thriive
- Growing up believing they're broken
- Falling behind and never understanding why
- Slipping through the cracks of a system not built for them
- Families feeling helpless watching it happen
With Thriive
- A child who understands how their brain works
- Parents who can advocate with confidence
- Strategies that actually fit, not generic advice
- A family that feels like a team
How Thriive supports parents of children with ADHD and autism
- Pattern Tracker: Log a tough moment in 30 seconds. Thriive surfaces the patterns behind ADHD and autism behaviours, so you can spot the triggers and respond earlier.
- Strategy Library: Real strategies for ADHD and autism, matched to your child's profile. Not generic advice.
- Visual Routine Builder: Step-by-step routines for the moments that usually go sideways. Mornings, bedtime, homework.
- Daily Check-ins: A 30-second mood check that builds a picture of how your child is really doing over time.
- Shareable Reports: Take real evidence to your GP, school, or therapist when it matters.
- The Hive: A community of parents who actually get it.
How Thriive helps parents, and how it helps their children
For parents
Understand your child like never before. Advocate with confidence. Stop feeling like you're figuring it out alone.
For children
Feel seen. Understand how your own brain works. Build a profile that's yours.
Neurodivergent conditions Thriive supports
Parent Guides
Glossary
Daily Challenges
Strategy Categories
Community
Coping With Peer Rejection
Your child feels lonely, left out, or rejected by peers and it's affecting their self-worth
Steps
- Validate their pain: 'It really hurts when people leave you out. I'm sorry'
- Help them identify their strengths and what makes them a good friend
- Find 'their people': interest-based groups where they'll meet like-minded children
- Teach them that not everyone will be a match, and that's OK for everyone
- Build connection outside school: online communities, clubs, neurodivergent peer groups
What you need
Validation, interest-based activities, perspective
Why it works
Rejection sensitivity is neurologically heightened in ADHD and Autism — the pain of social rejection is genuinely more intense, not imagined. Validating that pain, helping them find their people through interest-based groups, and building connections outside school provides alternative social anchors that protect self-worth.
Age guidance
Most acutely felt from age 7 onwards when social awareness increases. Rejection sensitivity often intensifies during adolescence.
Real-world example
A child who had no friends at school joined a coding club at the weekend and met two other neurodivergent children. They bonded immediately. Having 'their people' outside school meant that the social difficulties at school stopped defining how they felt about themselves.
Troubleshooting
- Rejection sensitivity is common in ADHD and autism. The pain is real and intense
- Don't dismiss their feelings with 'everyone gets left out sometimes'
- If loneliness is affecting their mental health, consider professional support
