Thriive — The App for Neurodivergent Families
Free to start. Thriive helps parents of neurodivergent kids (ADHD, autism, dyslexia & more) track what matters, spot patterns and advocate with confidence.
Features
- Visual Routine Builder — Create step-by-step visual routines for morning, bedtime, homework, and more
- Challenge Tracker — Log challenges in 30 seconds and spot patterns automatically
- Strategy Library — Evidence-based strategies tailored to your child's neurodivergent profile
- Daily Check-ins — Track mood, wins, and progress with quick daily reflections
- Shareable Reports — Generate reports for doctors, schools, and therapists
- The Hive — Community tips from parents who understand
Conditions We Support
Parent Guides
Glossary
Daily Challenges
Strategy Categories
Community
School Refusal and Anxiety
Your child refuses to go to school or becomes extremely distressed before school
Steps
- Take it seriously. School refusal is NOT truancy; it's anxiety-driven avoidance
- Identify the root cause: is it sensory, social, academic, a specific person, or unpredictability?
- Work WITH the school: request a meeting with the learning support team and class teacher
- Consider a phased return: start with 1 hour, one lesson, or just arriving and leaving
- Maintain structure at home on non-school days so the routine doesn't collapse entirely
What you need
School communication, professional support, phased return plan
Why it works
School refusal is anxiety-driven avoidance, not defiance. The child's nervous system has learned that school is unsafe — whether because of sensory overload, social difficulty, or academic pressure. Identifying and addressing the specific trigger, combined with a graduated return, rebuilds the child's sense of safety.
Age guidance
Can occur at any age, but common trigger points are school entry (age 4-5), around age 7-8, and the transition to secondary/middle school. The approach is the same but the triggers differ by age.
Real-world example
A parent discovered their child's school refusal started after the classroom layout changed. Nobody had connected the two. Once the school moved the child's desk back to a familiar position and reinstated a visual timetable, attendance recovered within two weeks.
Troubleshooting
- Forcing a distressed child into school can make anxiety worse long-term
- You are legally required to ensure education, but education can take many forms
- Alternative education options exist if mainstream school isn't working. Research what's available in your area