Thriive is designed for parents and carers of neurodivergent children (ADHD, autism, dyslexia, dyspraxia, sensory processing differences, and more). Whether you have a diagnosis or are still figuring things out, Thriive helps you manage daily life.

My child hasn't been formally diagnosed yet. Is this still useful?

Absolutely. Many of the strategies in Thriive are helpful for any child who struggles with focus, emotional regulation, or executive function — diagnosis or not.

What features does Thriive include?

Thriive includes visual routine builders, a challenge tracker with pattern detection, a strategy library tailored to your child's neurodivergent profile, daily check-ins, mood tracking, and shareable reports for doctors and schools.

Yes — Thriive is free to start with core features. A Pro tier is available for families who want advanced tracking, unlimited routines, and additional features.

Is this just for UK families?

While Thriive includes UK-specific resources (NHS, SENCO, EHCP guidance), the core strategies and tools are universal. Families worldwide use Thriive to support their neurodivergent children.

Handwriting Support

Your child finds writing physically difficult and tiring due to motor coordination

Steps

Use a chunky pencil grip or ergonomic pen
Try a sloped writing board to improve wrist angle
Keep writing tasks SHORT: quality over quantity
Offer alternatives: typing, voice recording, or dictation
Stretch hands and fingers before and after writing tasks

What you need

Pencil grip, sloped board (or a lever arch file works!), timer

Why it works

Dyspraxia makes the physical act of writing exhausting because the brain has to work much harder to coordinate fine motor movements. Ergonomic tools reduce the physical strain, shorter writing sessions prevent fatigue-induced frustration, and alternatives like typing bypass the motor difficulty entirely.

Age guidance

Relevant from age 5 onwards when formal writing begins. The earlier you introduce supports, the less negative association builds up around writing.

Real-world example

A parent bought a sloped writing board (actually just a lever arch file) and a chunky pencil grip for under £5 total. Their child went from refusing to write to completing short tasks without tears. The wrist angle change made that much difference.

Troubleshooting

If handwriting is causing real distress, ask school about typing as an alternative
Playdough and theraputty strengthen fine motor skills through play
Don't force neatness. Legibility is the goal

Thriive — The App for Neurodivergent Families

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