Thriive is designed for parents and carers of neurodivergent children (ADHD, autism, dyslexia, dyspraxia, sensory processing differences, and more). Whether you have a diagnosis or are still figuring things out, Thriive helps you manage daily life.

My child hasn't been formally diagnosed yet. Is this still useful?

Absolutely. Many of the strategies in Thriive are helpful for any child who struggles with focus, emotional regulation, or executive function — diagnosis or not.

What features does Thriive include?

Thriive includes visual routine builders, a challenge tracker with pattern detection, a strategy library tailored to your child's neurodivergent profile, daily check-ins, mood tracking, and shareable reports for doctors and schools.

Yes — Thriive is free to start with core features. A Pro tier is available for families who want advanced tracking, unlimited routines, and additional features.

Is this just for UK families?

While Thriive includes UK-specific resources (NHS, SENCO, EHCP guidance), the core strategies and tools are universal. Families worldwide use Thriive to support their neurodivergent children.

Dedicated Homework Station

Your child is distracted during homework and can't focus

Steps

Set up a dedicated, clutter-free workspace
Remove all distractions (screens, toys, clutter)
Keep all needed supplies within reach
Consider a fidget tool for the free hand
Use noise-cancelling headphones if background noise is distracting

What you need

A desk or table space, organiser for supplies, fidget tool

Why it works

Children with ADHD and Sensory Processing differences are highly affected by their environment. A cluttered, noisy workspace competes for attention and overwhelms the senses. A dedicated, predictable space reduces cognitive load and signals to the brain that it's time to focus.

Age guidance

Suitable for ages 5 and up. Let younger children personalise the space to build ownership and positive associations.

Real-world example

Several parents report that the biggest impact came from simply clearing everything off the desk except what was needed for that one task. Their child went from spending 20 minutes fidgeting with things on the desk to actually starting work within 5 minutes.

Troubleshooting

Some children focus better with background music, so it's worth experimenting
Let them personalise the space so it feels inviting

Thriive — The App for Neurodivergent Families

Features

Conditions We Support

Parent Guides

Glossary

Daily Challenges

Strategy Categories

Community