The Support App for Parents of Children with ADHD or Autism
Thriive helps children grow up feeling understood, not broken.
Everyday support for families navigating ADHD, autism, and other neurodivergent profiles. Track the patterns, find strategies that actually fit, and feel one step ahead on the hard days.
What changes for parents of neurodivergent children
Without Thriive
- Growing up believing they're broken
- Falling behind and never understanding why
- Slipping through the cracks of a system not built for them
- Families feeling helpless watching it happen
With Thriive
- A child who understands how their brain works
- Parents who can advocate with confidence
- Strategies that actually fit, not generic advice
- A family that feels like a team
How Thriive supports parents of children with ADHD and autism
- Pattern Tracker: Log a tough moment in 30 seconds. Thriive surfaces the patterns behind ADHD and autism behaviours, so you can spot the triggers and respond earlier.
- Strategy Library: Real strategies for ADHD and autism, matched to your child's profile. Not generic advice.
- Visual Routine Builder: Step-by-step routines for the moments that usually go sideways. Mornings, bedtime, homework.
- Daily Check-ins: A 30-second mood check that builds a picture of how your child is really doing over time.
- Shareable Reports: Take real evidence to your GP, school, or therapist when it matters.
- The Hive: A community of parents who actually get it.
How Thriive helps parents, and how it helps their children
For parents
Understand your child like never before. Advocate with confidence. Stop feeling like you're figuring it out alone.
For children
Feel seen. Understand how your own brain works. Build a profile that's yours.
Neurodivergent conditions Thriive supports
Parent Guides
Glossary
Daily Challenges
Strategy Categories
Community
Balancing Multiple Children's Needs
One child's needs dominate family life and other children are missing out
Steps
- Audit your time honestly: which child gets the most attention and why?
- Schedule protected 1:1 time with each child that CANNOT be cancelled
- Involve another trusted adult (partner, grandparent, friend) to help balance attention
- Let each child have their own space, routines, and special activities
- Stop comparing your children to each other. Each has their own journey
What you need
Honest self-reflection, support network, a schedule you can stick to
Why it works
When one child's needs dominate, other children lose out on attention that's essential for their development and wellbeing. Protected 1:1 time signals to every child that they matter individually, not just as part of the family unit. This is especially important when one child's needs are louder or more visible.
Age guidance
Relevant whenever you have more than one child. The balance shifts as children grow, so revisit regularly.
Real-world example
A parent realised they hadn't had a conversation with their middle child that wasn't interrupted in weeks. They started taking her for a 20-minute walk after school once a week while a grandparent watched the others. That small change transformed their relationship.
Troubleshooting
- You can't pour from an empty cup. Your own needs matter in this equation too
- It won't always be equal. Some weeks one child needs more. That's OK
- If guilt is overwhelming you, talk to a therapist. Parent guilt is real and heavy
